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Alexander Technique tuition London
Alexander Technique tuition London

What the technique can help with

The technique aims to help people get to the root of the problem and then prevent habits that may cause pain and stress.


It can be helpful for people with;


Back pain




Sports injuries


Headache and migraine sufferers


Anyone engaged in public speaking


Pregnant women


Anyone who would like to improve their posture


Issues relating to performance. i.e. actors, musicians, dancers.