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Alexander Technique tuition London
Alexander Technique tuition London

What the technique can help with

The technique aims to help people get to the root of the problem and then prevent habits that may cause pain and stress.

 

It can be helpful for people with;

 

Back pain

 

R.S.I

 

Sports injuries

 

Headache and migraine sufferers

 

Anyone engaged in public speaking

 

Pregnant women

 

Anyone who would like to improve their posture

 

Issues relating to performance. i.e. actors, musicians, dancers.